Final-logo_RGB.png

For further reading, here are links to research data on nutrition

 

https://www.forksoverknives.com/category/success-stories/#gs.Ghtvhj4

https://www.drmcdougall.com/health/education/health-science/

http://nutritionstudies.org/the-china-study/

https://nutritionfacts.org/

https://www.myethoshealth.com/

https://www.heartstrong.com/

http://www.pcrm.org/

https://doctorklaper.com/

General review of plant based diets and health.

https://www.ncbi.nlm.nih.gov/pubmed/23704846

Focus on cardiovascular effects.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5466936

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579641

Focus on diabetes

https://www.ncbi.nlm.nih.gov/pubmed/23704846

For extensive nutritional research on a whole food plant based life style

http://www.wholefoodsplantbasedhealth.com.au/resources/nutrition-research

Recommended books:

Documentaries:

Forks over Knives* 

Earthlings*

Cowspiracy* 

What the Health*

Food Choices*

The Game Changers*

Dominion

Eating you alive

The big fat lie 

*Available on Netflix 

Mobile: +64 276645381

thewholemealnz@gmail.com

Follow us

©2019 by The Whole Meal.